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Ingredients
- 200 g celery stalks, washed, cut in pieces
- 250 g carrots, washed, peeled, cut in pieces
- 100 g onions, quartered
- 100 g tomatoes, washed, cut in pieces
- 150 g courgettes, washed, cut in pieces
- 50 g fresh mushrooms, washed, halved if large
- 1 garlic clove
- 1 dried bay leaf (optional)
- 6 sprigs fresh mixed herbs, washed (e.g. basil, sage, rosemary), leaves only
- 4 sprigs fresh parsley, leaves only, washed
- 15 g olive oil
- Nutrition
- per 20 g
- Calories
- 76.1 kJ / 18.2 kcal
- Protein
- 0.5 g
- Carbohydrates
- 2.8 g
- Fat
- 0.7 g
- Saturated Fat
- 0.1 g
- Fibre
- 1.1 g
- Sodium
- 15.5 mg
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