Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g de trigo sarraceno en grano
- 200 g de avellanas
- 200 g de almendras enteras con piel
- 7 cucharadas de maple syrup
- 5 dátiles sin carozo
- 3 cucharadas de semillas de chía
- 3 cucharadas de cacao en polvo amargo
- 2 cucharadas de aceite de coco
- 75 g de agua
- Nutrition
- per 1 unidad
- Calories
- 611 kJ / 146 kcal
- Protein
- 4 g
- Carbohydrates
- 13 g
- Fat
- 9 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
Pan de Pascua Cozonac (Kozunak)
5h
Manteca de maní y mantecol
2小时 20 分钟
Gofres clásicos de feria
2小时 20 分钟
Tarta de manzana con glaseado de albaricoque
1小时 10 分钟
Medialunas de manteca
5小时 30 分钟
Tortitas americanas esponjosas
30 分钟
Galletas danesas
35 分钟
Mantequilla de cacahuete
35 分钟
Muffins de huevo y beicon
45 分钟
Cake de limón con glaseado blanco
1小时 15 分钟
Tumaca
5 分钟
Huevos pochados
25 分钟