Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g de agua
- 800 g de espárragos enteros, medianos sin las bases (ver tip)
- Nutrition
- per 100 gramos
- Calories
- 87 kJ / 21 kcal
- Protein
- 2 g
- Carbohydrates
- 2 g
- Fat
- 0 g
- Saturated Fat
- 0 g
- Fibre
- 1.4 g
- Sodium
- 0 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
Coliflor al vapor (300 g) en cestillo
20 分钟
Carne molida
35 min
Filetes de pescado al vapor (2-3)
25 分钟
Papas o camotes al vapor (200-600 g) en cestillo
30 分钟
Brócoli al vapor (250 g) en cestillo
15 分钟
Arroz jazmín al vapor con té limón
40 分钟
Huevos cocidos
20 分钟
Arroz primavera
40 分钟
Cocción de alubias
9小时 20 分钟
Papas o camotes, en cubos al vapor (700-1000 g) en Varoma
40 分钟
Yogur griego natural
15小时 30 分钟
Brócoli al vapor (400-800 g) en Varoma
25 分钟