Devices & Accessories
Smoothie fraise, graines de chia et noix de coco
Prep. 5 min
Total 10 min
4 verres
Ingredients
-
de fraises coupées en deux350 g
-
de sucre roux (optional) (voir "Conseil(s)")30 g
-
de glaçons180 g
-
de graines de chia20 g
-
de noix de coco fraîche, râpée20 g
-
de yaourt au soja (saveur vanille, noix de coco ou nature)250 g
Difficulty
easy
Nutrition per 1 verre
Sodium
15.8 mg
Protein
4.5 g
Calories
578.3 kJ /
138.3 kcal
Fat
5.3 g
Fibre
4.5 g
Saturated Fat
3.3 g
Carbohydrates
14.3 g
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France
France