Golden Oatmeal
TM6 TM5

Golden Oatmeal

4.5 (64 评分)

Ingredients

  • 13 ½ oz canned coconut milk
  • 1 oz honey
  • 1 tsp ground turmeric
  • ½ tsp ground cinnamon
  • ½ tsp ground ginger
  • ¼ tsp salt, to taste
  • 3 oz old fashioned rolled oats
  • 2 tsp ground flaxseed
  • fresh raspberries, to garnish
  • fresh blueberries, to garnish

Nutrition
per 1 portion
Calories
2594 kJ / 620 kcal
Protein
12 g
Carbohydrates
50 g
Fat
45 g
Saturated Fat
37 g
Fibre
7 g
Sodium
319 mg

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