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Ingredients
- 20 克 薑 ，切塊
- 50 克 油
- 100 克 梅干菜乾, 洗淨，切小塊
- 600 克 苦瓜 ，去籽和白瓤，切塊(約5公分)
- 200 克 水
- 50 克 醬油
- 20 克 糖
- Nutrition
- per 1 人份
- Calories
- 771 kJ / 184 kcal
- Protein
- 3.11 g
- Carbohydrates
- 15.79 g
- Fat
- 12.87 g
- Fibre
- 5.05 g
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