Coffee Shop Egg Bites
TM6 TM5

Coffee Shop Egg Bites

4.5 (93 评分)

Ingredients

  • 4 slices thick cut bacon, sugar-free, in pieces (½ in.)
  • water, to fill baking dish by 1 in.
  • olive oil spray, to grease
    or avocado oil, to grease
  • 4 oz Gruyère cheese, in pieces
    or 4 oz Swiss cheese, in pieces
  • 10 large eggs, organic, pasture-raised
  • 4 oz cottage cheese, full fat
    or 4 oz cream cheese, full fat
  • ½ tsp salt
  • 1 pinch fresh ground black pepper

Nutrition
per 1 piece
Calories
611 kJ / 146 kcal
Protein
12 g
Carbohydrates
1 g
Fat
10 g
Saturated Fat
4 g
Fibre
0 g
Sodium
308 mg

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