Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 克 去骨肉塊，去筋膜 (每塊大小約3公分)
- 300 克 綜合蔬菜 (如: 西洋芹、紅蘿蔔、洋蔥)，切塊
- 1 粒 蒜頭
- 4 支 新鮮綜合香草 ( 如: 鼠尾草、迷迭香)，只取葉子
- 150 克 粗鹽
-
30
克 紅酒
or 30 克 水 - 1 片 乾月桂葉
- 1 粒 丁香
- Nutrition
- per 1 人份
- Calories
- 581 kJ / 138.9 kcal
- Protein
- 18.5 g
- Carbohydrates
- 10.8 g
- Fat
- 2 g
- Saturated Fat
- 0.6 g
- Fibre
- 1.8 g
- Sodium
- 14746.1 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
