Hummus

4.7 1.7K ratings

Prep. 5 min

Total 5 min

600 g

Ingredients

dientes de ajo
2 - 3
de garbanzos cocidos (en conserva) aclarados y escurridos
400 g
de agua
60 g
de zumo de limón
30 g
de tahini
40 g
40 g de semillas de sésamo tostado
de sal
½ cucharadita
de aceite de oliva virgen extra (y algo más para servir)
70 g
pimentón (optional) para servir

comino molido, para servir

Difficulty

easy

Nutrition per 600 g

Sodium 2284.5 mg

Protein 27.3 g

Calories 5095 kJ / 1218 kcal

Fat 97.3 g

Fibre 22.6 g

Saturated Fat 14.4 g

Carbohydrates 68 g

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