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Ingredients
- 100 g Weizenkörner
- 30 g Bärlauchblätter, frisch, grob geschnitten
- 260 g Weizenmehl und etwas mehr zum Bearbeiten
- 1 ½ TL Salz
- 150 g Wasser
- 25 g Öl
- ½ Würfel Hefe (20 g)
- 1 Ei, verquirlt
- Nutrition
- per 1 Stück
- Calories
- 518 kJ / 124 kcal
- Protein
- 4 g
- Carbohydrates
- 214 g
- Fat
- 2 g
- Saturated Fat
- 0 g
- Fibre
- 2.1 g
- Sodium
- 297 mg
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