Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 3 ½ oz prosciutto
- 3 ½ oz Parmesan cheese, in pieces
- 3 sprigs fresh parsley, leaves only
- 3 sprigs fresh mint, leaves only
- 2 ½ oz shallots, in pieces
- 1 oz extra virgin olive oil
- 4 ½ oz pearl barley, washed and drained
- 17 ½ oz water
-
1
heaping tsp vegetable stock paste
or 1 vegetable stock cube - ½ tsp fresh ground pepper, plus extra to season, to taste
- ½ tsp curry powder
- 10 ½ oz cherry tomatoes (red, yellow and orange), halved
- 3 ½ oz celery, sliced (¼ in.)
- 1 ½ oz arugula leaves
- salt, to season, to taste
- Nutrition
- per 1 portion
- Calories
- 1540 kJ / 368 kcal
- Protein
- 17 g
- Carbohydrates
- 36 g
- Fat
- 18 g
- Saturated Fat
- 6 g
- Fibre
- 7 g
- Sodium
- 568 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
Basic Jasmine Rice
35 min
Basic Basmati Rice
35 min
Apple Wild Rice
50 分钟
Southern Coleslaw
15 min
Maple Sweet Potato Soup with Parmesan Croutons
45 分钟
French Fries (Paul)
1小时 15 分钟
Broccoli Stem Soup with Crispy Potato Skins
45 分钟
Steamed Corn on the Cob
25 min
Basic Quinoa
35 min
Root Vegetable Gratin
1h 25 min
Grape Jelly Sweet & Sour Meatballs
50 分钟
Broccoli Salad
5 min