Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g de alubias enlatadas, escurridas
- 10 g de aceite de oliva
- 1125 g de agua
- 10 g de salsa de soya
- 10 g de levadura nutricional
- 1 cdita de cebolla en polvo
- 1 cdita de sal fina
- 190 g de gluten de trigo
- Nutrition
- per 1 porción
- Calories
- 412 kJ / 98 kcal
- Protein
- 9 g
- Carbohydrates
- 13 g
- Fat
- 1 g
- Saturated Fat
- 0 g
- Fibre
- 2 g
- Sodium
- 245 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
Papas o camotes al vapor (200-600 g) en cestillo
30 分钟
Brócoli al vapor (400-800 g) en Varoma
25 分钟
Caldo de queso
40 分钟
Cocción de arroz de grano largo (400 g)
35 分钟
Puré de jitomate básico
35 分钟
Leche de almendras TM6
12h
Leche de almendras
12h
Cocción de garbanzos
12h 55 min
Yogur de blueberry TM6
13小时
Pollo y cebolla cambray dorada y desmenuzada TM6
15 分钟
Arroz primavera
40 分钟
Brócoli al vapor (250 g) en cestillo
15 分钟