Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 80 g de espinacas baby frescas, sin tallo
- 1 huevo
- 4 claras de huevo
- ¾ - 1 cdita de sal fina, o al gusto
- ¼ cdita de pimienta negra molida, o al gusto
- aceite, el necesario para engrasar
- Nutrition
- per 1 pieza
- Calories
- 151 kJ / 36 kcal
- Protein
- 3 g
- Carbohydrates
- 1 g
- Fat
- 2 g
- Saturated Fat
- 1 g
- Fibre
- 0 g
- Sodium
- 324 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
Salsa Bechamel TM6
15 分钟
Cebollas picadas (220-350 g)
10 分钟
Cebolla picada
5 分钟
Papas cambray al vapor (700-1200 g) en Varoma
45 分钟
Crêpes sin gluten
45 分钟
Caldo de pescado
45 分钟
Salsa bechamel y derivadas (sin gluten)
10 分钟
Mantequilla de romero y tomillo
20 分钟
Mantequilla de ajo y perejil
2小时 10 分钟
Masa básica para tamales
1小时 30 分钟
Nueces picadas gruesas (100 g)
5 分钟
Ajo picado (100 g)
15 分钟