Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 80 g banana
- 15 g mel
- 180 g leite
- 1 ovo
- 200 g farinha tipo 55
- 1 c. chá de fermento p/ bolos
- Manteiga q.b. p/ untar
- Iogurte grego q.b. p/ servir
- Framboesas q.b. p/ servir
- Nutrition
- per 1 unidade
- Calories
- 538.6 kJ / 128.7 kcal
- Protein
- 4.2 g
- Carbohydrates
- 24.2 g
- Fat
- 1.6 g
- Saturated Fat
- 0.7 g
- Fibre
- 0.9 g
- Sodium
- 66 mg
替代食谱
Show allMuffins de panquecas com banana e chocolate
30 分钟
Croissants
2小时
Batido de frutos vermelhos
5 分钟
Pão de banana e alfarroba
1h 45 min
Brioche de abóbora
2小时
Pão alentejano
3h 20 min
Pão integral com tomilho-limão
2小时 35 分钟
"Hot Pockets" proteicos (pão de frigideira recheado)
50 分钟
Biscoitos de aveia
25 分钟
Panquecas de aveia
20 分钟
CENOURA (pão de cenoura, smoothie de manteiga de amendoim e trufas de noz)
2小时
Overnight oats de morango
8小时