Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 220 g cuscuz
- 300 g água
- 1 c. chá de mostarda
- ½ laranja, só o sumo
- 3 dentes de alho
- 30 g azeite
- 250 g couve p/ caldo-verde
- ½ c. chá de sal
- 1 pitada de pimenta
- 40 g tomate seco, em óleo, escorrido, cortado em pedaços
- 80 g miolo de noz grosseiramente picado
- Nutrition
- per 1 dose
- Calories
- 1927.4 kJ / 460.7 kcal
- Protein
- 13.7 g
- Carbohydrates
- 57.4 g
- Fat
- 22.3 g
- Saturated Fat
- 2.4 g
- Fibre
- 7.1 g
- Sodium
- 356.9 mg
替代食谱
Show allPão de queijo
1h
Quiche de tomate, queijo e manjericão
1h
Creme de cenoura e tangerina com gengibre e cardamomo da Catarina Sanches
45 min
Crepe de grão com húmus de azeitona e granola salgada de curcuma
55 分钟
Pastéis de soja
20 min
Risoto de espargos verdes, cogumelos e açafrão com burrata
1h
Peixinhos da horta
50 min
Ovos verdes
1h 10 min
Crumble de abóbora, batata-doce e curgete
50 min
Pastéis de batata com cogumelos
1h
Tofu com caril katsu vegan
1h
Quiche vegetariana com espinafres e pimentos
1h