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Ingredients
Yogurt
- 1000 g di latte intero
- 40 g di zucchero
- 1 bustina di fermenti per yogurt in polvere
- 250 g di acqua
- 30 g di succo di limone
Coulis di frutti di bosco
- 200 g di frutti di bosco, misti, freschi
- 80 g di zucchero
- 20 g di succo di limone, spremuto fresco e filtrato
- Nutrition
- per 1 vasetto
- Calories
- 635.9 kJ / 152 kcal
- Protein
- 4.6 g
- Carbohydrates
- 24.6 g
- Fat
- 4.3 g
- Saturated Fat
- 2.3 g
- Fibre
- 0.6 g
- Sodium
- 51.5 mg
替代食谱
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