Fluffy Baked Omelet
TM5 TM6

Fluffy Baked Omelet

4.5 (48 评分)

Ingredients

Mushroom-Onion Filling

  • 4 oz yellow onions, in half moons (¼ in.)
  • 1 oz extra virgin olive oil, plus extra to grease
  • 4 oz fresh mushrooms (e.g. baby bellas, button), sliced
  • ¼ tsp salt

Omelet

  • 6 large eggs
  • ¼ tsp salt, to taste
  • ⅛ tsp ground black pepper
  • fresh parsley, chopped, to garnish

Nutrition
per 1 portion
Calories
1552 kJ / 371 kcal
Protein
21 g
Carbohydrates
7 g
Fat
29 g
Saturated Fat
7 g
Fibre
1 g
Sodium
802 mg

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