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Fluffy Baked Omelet

Fluffy Baked Omelet
4.5 53 ratings
Prep. 5 min
Total 35 min
2 portions
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Ingredients

Mushroom-Onion Filling
  • yellow onions in half moons (¼ in.)
    4 oz
  • extra virgin olive oil plus extra to grease
    1 oz
  • fresh mushrooms (e.g. baby bellas, button), sliced
    4 oz
  • salt
    ¼ tsp
Omelet
  • large eggs
    6
  • salt to taste
    ¼ tsp
  • ground black pepper
    ⅛ tsp
  • fresh parsley chopped, to garnish

Difficulty

easy

Nutrition per 1 portion

Sodium 802 mg
Protein 21 g
Calories 1552 kJ / 371 kcal
Fat 29 g
Fibre 1 g
Saturated Fat 7 g
Carbohydrates 7 g

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