Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Brühstück (siehe Tipp)
- 50 g Kürbiskerne
- 40 g Walnüsse
- 40 g Haselnüsse
- 50 g Haferflocken
- 180 g Wasser, heiß
Hauptteig und Fertigstellung
- 80 g Karotten, in Stücken
- 260 g Wasser, kalt
- 1 Päckchen Trockengerm (7 g)
- 10 g Sauerteig-Extrakt
- 300 g Weizenmehl, glatt, Type 700, etwas mehr zum Bemehlen
- 100 g Roggenmehl, Type 960
- 20 g Sesam
- 2 TL Salz
- 1 - 2 TL Brotgewürz
- 4 TL Flohsamenschalen
- Nutrition
- per 1 Stück
- Calories
- 5275 kJ / 1262 kcal
- Protein
- 39 g
- Carbohydrates
- 173 g
- Fat
- 46 g
- Saturated Fat
- 6 g
- Fibre
- 21 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
Würziges Fladenbrot
1h 40 min
Parmesan-Rosmarin-Brötchen
1h 30 min
Vollkorn-Brötchen
2小时
Neapolitanische Calzone
1h 30 min
Nurkorn-Brot
13小时 30 分钟
Karotten-Walnuss-Brot
2小时
Salzstangerl
1小时 25 分钟
Mohnflesserl aus Dinkel
1小时 50 分钟
Bauernbrot
2h 20 min
Knäckebrot mit Parmesan und Rosmarin
1h
Stockbrot
20 分钟
Scharfes Kräuterbrot
2小时