Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 120 g Buchweizen
- 30 g Haferkleie
- 50 g Haferflocken
- 30 g Amaranth, gepufft
- 100 g gemischte Kerne (Sesam, Mohn, Chiasamen, Leinsamen, Sonnenblumenkerne, Kürbiskerne)
- 1 TL Salz
- 30 g Öl
- 250 g Wasser
- Nutrition
- per 1 Stück
- Calories
- 709 kJ / 169 kcal
- Protein
- 5 g
- Carbohydrates
- 16 g
- Fat
- 9 g
- Fibre
- 2.4 g
替代食谱
Show allKnusperspitze
5小时 30 分钟
Das Powerbrot
4小时 20 分钟
Norddeutsches Kürbisbrot
3h 15 min
Zwiebel-Roggen-Brot
4小时
Dinkelweckerl
23h 40 min
Zwiebelbaguettes
16小时
Weizen-Roggen-Brot aus dem Römertopf
1小时 30 分钟
Libanesisches Fladenbrot
3小时 20 分钟
Apfelbrot
1小时 25 分钟
High Protein Brot (glutenfrei)
9小时 30 分钟
Sauerkraut-Stangenbrot
2小时
Nuss-Körner-Brötchen
4小时 40 分钟