Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g Amaranthsamen
- 300 g Äpfel, sauer, geschält, entkernt, in Stücken
- 1 EL Zitronensaft, frisch gepresst
- 2 EL Haferflocken
- 300 g Wasser
- 100 g Naturjoghurt
- 3 TL Honig
- 3 EL Hanfsamen, geschält
-
300 - 350
g Kirschen
or 300 - 350 g Sauerkirschen - 1 TL Tonkabohnen-Vanille Zucker (siehe Tipp)
- 100 - 150 g Naturjoghurt, nach Geschmack
- 4 EL Amaranth, gepufft
- Nutrition
- per 1 Portion
- Calories
- 1622 kJ / 388 kcal
- Protein
- 13 g
- Carbohydrates
- 61 g
- Fat
- 10 g
- Fibre
- 7 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
Weisse Schoggimilch
8 分钟
Frittata aus dem Egg poacher
35 分钟
Pochierte Eier aus dem Egg poacher
15 分钟
Eingemachte Apfelstücke
3小时 15 分钟
Aprikosen-Curd
35 分钟
Scones Vegan
30 分钟
Scones
30 分钟
Aprikosen Konfitüre
45 分钟
Zwetschgen Konfitüre
45 分钟
Orangen Konfitüre mit Kiwi und Ingwer
50 分钟
Mango-Kiwi Konfitüre
30 分钟
Pfirsich-Bananen Konfitüre
50 分钟