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Ingredients
- 50 g Haselnüsse, mit oder ohne Haut
- 50 g Mandeln, ganz, ungeschält
- 50 g Pekannüsse
- 50 g Cashewkerne, roh
- 100 g Butter, in Stücken
- 60 g Rohzucker
- 250 g Haferflocken, kernig
- 30 g Leinsamen, braun
- 30 g Sonnenblumenkerne
- 30 g Cranberries, getrocknet
- Nutrition
- per 50 g
- Calories
- 1067 kJ / 255 kcal
- Protein
- 6 g
- Carbohydrates
- 23 g
- Fat
- 17 g
- Saturated Fat
- 5 g
- Fibre
- 4 g
- Sodium
- 4 mg
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