Devices & Accessories
Cauliflower and Date Tagine
Prep. 15 min
Total 55 min
6 portions
Ingredients
-
all-purpose flour½ oz
-
chili powder½ tsp
-
coriander seeds1 tbsp
-
cumin seeds1 tbsp
-
cardamom pods5
-
ground ginger1 tsp
-
cinnamon stick1
-
black peppercorns6
-
extra virgin olive oil1 oz
-
garlic cloves2
-
onions quartered3 ½ oz
-
cauliflower florets18 oz
-
canned crushed tomatoes15 oz
-
dates, pitted to taste2 - 4 oz
-
vegetable stock5 oz
-
precooked Israeli couscous to serve (see Tip)
-
mint leaves chopped, to garnish
-
cilantro leaves chopped, to garnish
Difficulty
easy
Nutrition per 1 portion
Sodium
172 mg
Protein
3 g
Calories
598 kJ /
143 kcal
Fat
6 g
Fibre
6 g
Saturated Fat
1 g
Carbohydrates
23 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Show allSteamed Frittata Egg Cups
45 min
Gluten-Free Veggie Pizza Crust
45 min
Miso Mushroom Toast with Tahini Yogurt
45 min
Sun-Dried Tomato Pizza Dough
4 h
Garden Green Crêpes
1 h 15 min
Buckwheat Crêpes
45 min
New England Clam Boil
55 min
Oven Mushroom and Beef Burger
1 h
Chicken Shawarma Bowl
1 h
Egg Salad Sandwiches
25 min
Vegan Cashew Sauté
35 min
Maple Teriyaki Salmon with Rice and Broccoli
1 h 5 min