Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Vegan Parmesan
- 4 oz raw cashews
- 2 tsp nutritional yeast
- ½ tsp salt
"Meatballs"
- 13 oz water, divided
- 3 ½ oz dried green lentils
- 1 tbsp ground flaxseed
- 4 oz yellow onion, in pieces
- 4 oz cremini mushrooms
- 4 garlic cloves
- ½ oz extra virgin olive oil
- 2 oz panko bread crumbs
- 1 tsp dried basil
- 1 tsp dried oregano
- 1 tsp salt
- ¼ tsp ground black pepper
Marinara
- 3 garlic cloves
- 1 oz extra virgin olive oil
- 1 tbsp coconut sugar
- 1 tsp dried basil
- 1 tsp salt
- ¼ tsp ground black pepper
- 28 oz canned diced tomatoes
- 12 oz dried spaghetti pasta
- fresh basil leaves, to garnish
- Nutrition
- per 1 portion
- Calories
- 2326 kJ / 556 kcal
- Protein
- 19 g
- Carbohydrates
- 75 g
- Fat
- 21 g
- Saturated Fat
- 3 g
- Fibre
- 9 g
- Sodium
- 1294 mg
替代食谱
Show allChicken Shawarma Bowl
1h
Tuscan White Bean Stew
1h
Sweet Potato Curry with Broccoli
30 min
Fish and Chips
30 min
Steel Cut Oats
35 min
Sourdough Starter Discard Pizza Dough
4小时 10 分钟
Maple Teriyaki Salmon with Rice and Broccoli
1h 5 min
Moroccan Salmon with Lemony Couscous and Vegetable Soup
1h
Chickpea Ratatouille
1h
Pesto Pizza Dough
4小时
Falafel Waffle
40 min
Pineapple Teriyaki Salmon
30 min