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Ingredients
- 120 克 原味酸奶
- 800 克 全脂牛奶
- 40 克 糖 (optional)
- 250 克 水
-
1
平茶匙 维生素C粉(食用)
or 30 克 柠檬汁 ,鲜榨的(半颗柠檬)
- Nutrition
- per 1 人份
- Calories
- 293.5 kJ / 70.2 kcal
- Protein
- 3.7 g
- Carbohydrates
- 5.5 g
- Fat
- 3.8 g
- Saturated Fat
- 2.2 g
- Fibre
- 0 g
- Sodium
- 51.2 mg