Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 3 Tbsp pomegranate molasses
- 1 Tbsp extra virgin olive oil
- 1 Tbsp Dijon mustard
- 1 Tbsp runny honey
- 1 Tbsp water
- 1 pinch dried chilli flakes
- 250 g kale, tough stems removed, thinly sliced
- 800 g water, boiling
-
1
vegetable stock cube (for 0.5 l), crumbled
or 1 heaped tsp vegetable stock paste, homemade - 150 g giant couscous
- 30 g walnut halves
- 225 g halloumi cheese, reduced fat, diced (2 cm)
- fine sea salt, to taste
- ground black pepper, to taste
- 100 g pomegranate seeds
- Nutrition
- per 1 portion
- Calories
- 1969 kJ / 470 kcal
- Protein
- 22 g
- Carbohydrates
- 45 g
- Fat
- 21 g
替代食谱
Show allStar Burgers
20h 5 min
Kelp Noodles in Marinara Sauce
20 分钟
Dill Stuffed Peppers
5 分钟
Butterbean and Feta Burgers
1h 30 min
Veggie Wellington
2小时
Chickpea and Tomato Rogan Josh
25 min
Palak Paneer
45 min
Mushroom Stroganoff
30 min
Thai Curry Noodles
25 min
Chick Pea Curry
35 分钟
Aubergine, Spinach & Lentil Curry
25 min
Tuna and Spring Onion Quiche
2小时