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Raw Quinoa Bars

Raw Quinoa Bars
4.2 13 ratings
Prep. 15 min
Total 24 h
16 pieces
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Ingredients

  • tri-color quinoa
    7 ½ oz
  • water
    16 oz
  • dried dates, pitted
    5 oz
  • almonds
    3 oz
  • sunflower seeds
    3 oz
  • dried apricots, pitted
    3 oz
  • salt (optional)
    1 pinch
  • dried cherries
    3 oz
  • old fashioned rolled oats
    2 oz
  • almond butter
    3 oz
  • pumpkin seeds
    3 oz
  • coconut oil
    2 oz

Difficulty

easy

Nutrition per 1 piece

Protein 8 g
Calories 1155 kJ / 276 kcal
Fat 16 g
Fibre 5 g
Carbohydrates 30 g

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Also featured in

Fresh Start Detox 10 Recipes
United States

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