Leek quiche
TM5 TM6

Leek quiche

3.9 (81 评分)

Ingredients

Pie crust

  • 100 g blanched almonds
  • 40 g sesame seeds
  • 200 g rolled oats
  • ¼ tsp salt
  • 125 g filtered water

Leek filling

  • 1 brown onion, cut into halves
  • 3 garlic cloves
  • 1 fresh long red chilli, trimmed and deseeded if preferred, cut into halves
  • 3 sprigs fresh flat-leaf parsley, leaves only
  • 40 g extra virgin olive oil
  • 2 leeks (approx. 400 g), white part only, cut into thin slices (5 mm)
  • 100 g raw cashews
  • 150 g filtered water
  • 2 tsp salt
  • 40 g cornflour
  • 300 g silken tofu, cut into pieces
  • 1 - 2 pinches paprika

Nutrition
per 1 portion
Calories
1623.4 kJ / 386.5 kcal
Protein
12.8 g
Carbohydrates
25.8 g
Fat
24.4 g
Fibre
8.6 g

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