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Ingredients
Curried Cake
- 100 g polenta
- 5 g fresh coriander leaves
- 1 - 2 fresh green chillies, halved, deseeded, to taste
- 5 g fresh root ginger, peeled, cut in round slices (2 mm)
- 100 g courgettes, cut in pieces (2 cm)
- 100 g carrots, cut in pieces (2 cm)
- 3 medium eggs
- 100 g fat-free plain yoghurt
- 40 g groundnut oil, plus 3 Tbsp for frying
- 100 g plain flour
- 1 ½ tsp baking powder
- 1 tsp ground turmeric
- 2 Tbsp sesame seeds
- 1 tsp mustard seeds
- 1 tsp cumin seeds
- 2 pinches garlic powder
- 6 dried curry leaves
Coriander Chutney
- 100 g red onions, quartered
- 50 g fresh coriander, cut in pieces
- 40 g olive oil
- 30 g lemon juice
- 30 g water
- 1 garlic clove
- 1 fresh green chilli, halved, deseeded
- ½ tsp cumin seeds
- ½ tsp sugar
- ½ tsp fine sea salt
- Nutrition
- per 1 piece
- Calories
- 1097 kJ / 264 kcal
- Protein
- 6 g
- Carbohydrates
- 20 g
- Fat
- 17 g
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