Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g Emmentaler, in Stücken
- 2 Knoblauchzehen
- 1 Zwiebel, halbiert
- 20 g Olivenöl
- 100 g Amaranth-Körner
- 550 g Wasser
- 2 Auberginen (à 250 g)
- 70 g Tomatenmark
- ½ TL Salz
- ¼ TL Pfeffer
- 1 TL Kräuter der Provence
- 150 g weiße Champignons, frisch, in Scheiben
- 4 Prisen Paprika edelsüß
- Nutrition
- per 1 Portion
- Calories
- 1153 kJ / 275 kcal
- Protein
- 14 g
- Carbohydrates
- 22 g
- Fat
- 15 g
- Fibre
- 5.6 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
Warmer mediterraner Gemüsesalat
30 分钟
Kokos-Kohl-Suppe
35 分钟
Frische Tomatensuppe
30 分钟
Waldorfsalat mit Cranberrys
20 分钟
Süßkartoffel-Pancakes mit Endiviensalat
1小时
Karotten-Ingwer-Suppe
45 min
Fenchelgemüse
30 分钟
Würziger Gemüsetopf
35 分钟
Taco-Salat mit Hackbällchen
1小时
Süßkartoffel-Linsen-Kokosnuss-Suppe
30 分钟
Lauwarmer Blumenkohl-Kürbis-Salat
35 分钟
Feldsalat mit gebratenen Kräuterseitlingen und Kürbiskerndressing
20 分钟