Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 garlic clove
- 1 eschalot, cut into halves
- 1 cm piece fresh ginger, peeled
- 1 stalk lemongrass, tough outer edge removed, core bruised and cut into thirds
- 1 fresh long green chilli, trimmed, deseeded if preferred and cut into halves
- ½ tsp ground cumin
- 1 tbsp tamari, gluten free (see Tips)
- 6 sprigs fresh coriander, leaves and stalks only, cut into thirds
- 1 broccoli, broken into florets and stalks cut into thin slices
- 180 g fresh baby spinach leaves
- 400 g coconut milk
- 500 g filtered water
- 1 tsp stock paste (see Tips)
- 2 tbsp lime juice
- fresh coriander leaves, for garnishing
- 1 spring onion/shallot, cut into slices, for garnishing
- Nutrition
- per 1 portion
- Calories
- 884.8 kJ / 210.6 kcal
- Protein
- 8 g
- Carbohydrates
- 4.6 g
- Fat
- 16.4 g
- Fibre
- 6.9 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
Spiced Moroccan lentil soup
40 分钟
Jo Whitton's Wholesome meatball soup
50 分钟
Curried carrot and ginger soup
40 分钟
Cream of tomato soup
25 分钟
Tuscan bean soup
40 分钟
Carrot and coriander soup
30 分钟
Moroccan harira soup with chicken
55 分钟
Wonton soup
1小时
Goulash soup
2小時 35 分
Sweetcorn and potato chowder
40 分钟
Chicken and sweet corn soup
30 分钟
Cucumber soup
25 分钟