Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Smoky tempeh
- 200 g tempeh, cut into pieces (approx. 3 cm)
- ½ tsp smoked paprika
- 1 tbsp tamari, gluten free (see Tips)
- 1 tsp pure maple syrup
- 1 tsp nutritional yeast (see Tips)
- ½ tsp liquid smoke seasoning (see Tips)
- ¼ tsp onion powder
Dressing
- 60 g extra virgin olive oil
- 30 g lemon juice
- 100 g canned chickpeas, drained
- 20 g shiro (white) miso paste
- 15 g pickled capers
- 1 - 2 pinches salt
- 1 - 2 pinches ground black pepper
- 2 garlic cloves
- 20 g filtered water
Salad
- 40 g kale, finely shredded
- ½ red cabbage
- 140 g Brussels sprouts, trimmed and cut into halves
- vegan Parmesan cheese, to serve (see Tips)
- Nutrition
- per 1 portion
- Calories
- 2081.4 kJ / 495.6 kcal
- Protein
- 20.6 g
- Carbohydrates
- 18.4 g
- Fat
- 36.1 g
- Fibre
- 10.2 g
替代食谱
Show allCrunchy salad with green goddess dressing (Diabetes)
20 分钟
Filo spinach slice
55 分钟
Tempeh bolognaise
30 分钟
Summer dahl
35 分钟
Yellow curry sauce (Dandelion restaurant)
55 分钟
Vegetarian sausage rolls with spelt pastry
1小时 40 分钟
Tomato and lentil dahl
35 分钟
Macaroni cheese with a crunchy topping
1h 10 min
Loaded chickpea masala with spelt chapatis (Diabetes)
40 分钟
Delicious coconut dhal (6 months+)
30 分钟
Pizza Margherita
2h 10 min
Grilled tofu steaks with Asian mushrooms
2h 30 min