Coffee Protein Recovery Shake
TM5

Coffee Protein Recovery Shake

4.7 (62 评分)

Ingredients

  • 110 g coffee, brewed, chilled
  • 110 g skimmed milk
  • 1 ripe banana, in pieces
  • 25 g almonds
  • 1 Tbsp cocoa powder, unsweetened
  • 4 - 5 ice cubes
  • 1 Tbsp whey protein powder, vanilla

Nutrition
per 1 portion
Calories
1643 kJ / 393 kcal
Protein
24 g
Carbohydrates
30 g
Fat
18 g

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