Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 10 g Öl
-
300
g Mais, TK
or 300 g Mais aus der Dose, abgetropft - 100 g Erbsen, TK (siehe Tipp)
- 100 g Möhren, in Würfeln (1 cm)
- ½ TL Salz
- 50 g Pinienkerne
- Nutrition
- per 1 Portion
- Calories
- 847 kJ / 202 kcal
- Protein
- 7 g
- Carbohydrates
- 18 g
- Fat
- 10 g
- Fibre
- 5.4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
Rahm-Spitzkohl mit Zitrone
35 分钟
Blumenkohl-Bratlinge
45 min
Ratatouille mit Blumenkohlreis
40 min
Eingelegte Paprikaschoten im Glas
40 min
Blumenkohl-"Couscous"-Salat
10 min
Spitzkohl-Paprika-Salat
10 min
Radieschen-Rettich-Salat
15 min
Kartoffelsalat Ägäis
50 min
Serviettenknödel
1小时 10 分钟
Nockerl / Spätzle
20 分钟
Paradeiskraut
35 分钟
Kürbisspätzle (Österreich)
1h