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Ingredients
- 1000 g água
- 800 g leite de coco
- 1 c. chá de sal marinho, mais q.b. p/ temperar
- 200 g arroz integral
- 15 g coentros
- 1 cebola média
- 1 dente de alho
- 10 g azeite extra virgem
- 15 g gengibre ralado
- 3 c. sopa de caril em pó
- 1 c. chá de açafrão-da-índia
-
250
g tomate em pedaços
or 250 g tomate maduro cortado em pedaços pequenos - 400 g grão-de-bico cozido escorrido
- 5 folhas de couve kale cortadas em juliana, sem o talo
- ½ limão, só o sumo
- Nutrition
- per 1 dose
- Calories
- 3175.1 kJ / 758.9 kcal
- Protein
- 17.2 g
- Carbohydrates
- 76.8 g
- Fat
- 35.4 g
- Saturated Fat
- 28.8 g
- Fibre
- 12.7 g
- Sodium
- 834.6 mg
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