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Ingredients
- 50 g de parmesan, coupé en morceaux
- 80 g d'oignon, coupé en deux
- 2 gousses d'ail
- 30 g d'huile d'olive
- 200 g de champignons de Paris frais, nettoyés et coupés en deux
- 100 g d'épinards frais
- 20 g de basilic frais
- 300 g d'eau
- 100 g de coulis de tomates
- 2 c. à café de sel, à ajuster en fonction des goûts
- 200 g de pâtes sèches, type farfalle
-
150
g de ricotta
or 150 g de fromage frais
- Nutrition
- per 1 portion
- Calories
- 1668.1 kJ / 398.7 kcal
- Protein
- 18.2 g
- Carbohydrates
- 44.9 g
- Fat
- 16.6 g
- Saturated Fat
- 6.4 g
- Fibre
- 3.4 g
- Sodium
- 1398.4 mg
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