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Ingredients
- 300 g meat pieces, sinew free, cut in pieces (4-5 cm)
- 300 g mixed vegetables (e.g. celery stalks, carrots, onions, garlic, tomatoes), cut in pieces
- 4 sprigs fresh mixed herbs (e.g. sage, rosemary), leaves only
- 150 g coarse sea salt (see tip)
- 30 g red wine
- 1 dried bay leaf
- 1 clove
- Nutrition
- per 400 g
- Calories
- 2305.3 kJ / 551 kcal
- Protein
- 73.6 g
- Carbohydrates
- 42 g
- Fat
- 7.9 g
- Saturated Fat
- 2.4 g
- Fibre
- 16.6 g
- Sodium
- 58983.8 mg
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