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Ingredients
-
300
g Reis, glutenhaltig
or 300 g Sushi-Reis - 1500 g Wasser
- 1 TL Koriandersamen
- 1 TL Kreuzkümmel
- 2 Sternanis
- 50 g Zitronengras, frisch, in Stücken (1 cm)
- 70 g Schalotten
- 2 Knoblauchzehen
-
15
g Galangal-Wurzel (Thai Ingwer), frisch, fein geschnitten
or 15 g Ingwer, fein geschnitten - 1 roter Chili, alle Sorten, ohne Samen
- 20 g pflanzliches Öl
- ¼ TL Zimt
- 70 g Tamarindenpaste (siehe Tipp)
-
30
g Palmzucker, alle Sorten
or 30 g Vollrohrzucker (oder Rohzucker) - 400 g Kokosmilch
-
1
Fleischbouillonwürfel (für 0,5 l)
or 1 TL Fleischbouillonextrakt - ½ TL feinkörniges Salz, nach Belieben
- 600 g Rindsschulter, in Streifen (1 x 2 cm)
- 100 g Maiskölbchen, in Stücken (2-3 cm)
- 100 g rote Peperoni, gewürfelt (1 cm)
-
50
g chinesischer Sellerie, in Stücken (1 cm)
or 50 g Stangensellerie, gewürfelt (0,5 cm) - 50 g Cashewkerne, roh
- 10 Zweigchen Koriander, zerkleinert
- Nutrition
- per 1 Portion
- Calories
- 2363 kJ / 566 kcal
- Protein
- 28 g
- Carbohydrates
- 59 g
- Fat
- 23 g
- Fibre
- 3 g