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Ingredients
- 2 gousses d'ail
- 200 g de pois chiches en boîte, égouttés
- 300 g de betterave rouge, cuite
- 30 g de jus de citron, fraîchement pressé
-
50
g de tahini (pâte de sésame)
or 50 g de graines de sésame grillées (pâte de sésame) - 1 c. à café de sel fin
- 50 g d'huile d'olive extra vierge
- 1 pincée de curry en poudre
- 1 pincée de cumin en poudre
Présentation
- 24 feuilles d'endive (env. 2-3 endives)
- 200 g de betterave rouge, cuite, finement tranchée
- 1 trait d'huile d'olive extra vierge
- 1 c. à café de poivre noir, fraîchement moulu
- 1 c. à soupe de graines de sésame grillées
- Nutrition
- per 1 portion
- Calories
- 502 kJ / 120 kcal
- Protein
- 3.7 g
- Carbohydrates
- 9.7 g
- Fat
- 7.35 g
- Fibre
- 3.6 g
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