Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 400 g beetroot, peeled, cut in pieces
- 100 g carrots, cut in pieces
- 20 g onions
- 1 green apple (approx. 100 g), cut in quarters
-
2 - 3
sprigs fresh coriander, leaves only, to taste
or 2 - 3 sprigs fresh parsley, leaves only, to taste - 2 Tbsp extra virgin olive oil
- 10 - 20 g lemon juice
- ¼ tsp salt, adjust to taste
- 1 pinch ground black pepper, adjust to taste (optional)
- 1 pinch sugar, adjust to taste (optional)
- Nutrition
- per 1 portion
- Calories
- 350 kJ / 84 kcal
- Protein
- 1 g
- Carbohydrates
- 10 g
- Fat
- 4 g
- Fibre
- 2.7 g
替代食谱
Show allBroccoli Cream Soup with Croutons
1小时
Smoked Mackerel Pâté
55 分钟
Cauliflower Cream Soup and Glazed Florets
45 分钟
Halloumi Salad
20 分钟
Coleslaw
10 分钟
Traditional Samosa
1小时 30 分钟
Bloodshot Devilled Eggs
40 分钟
Chicken and Warm Potato Salad
55 分钟
Chilli Tacos
30 分钟
Beer Battered Cod Bites
1h 10 min
Broccoli, Red Pepper and Pine Nut Salad
10 分钟
Caesar Salad
30 分钟