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Ingredients
- 80 克 橄欖油
- 1 ½ 茶匙 甜紅椒粉
- 4 茶匙 鹽
- 2 小撮 黑胡椒粉
- 1 ½ 茶匙 香蒜粉
- 1 茶匙 百里香
- 1 小撮 辣椒粉
- 1 茶匙 胡荽粉
- 1 茶匙 乾燥巴西利
- 800 克 去皮去骨雞胸肉 ，切片(約2公分)
- 500 克 水
- 650 克 馬鈴薯 ，去皮、切丁(約2公分)
- 3 茶匙 葡萄酒醋
- 1 茶匙 糖 (optional)
- 1 茶匙 乾燥羅勒
- 200 克 小蕃茄 ，對半切
- 60 - 80 克 芝麻葉
- Nutrition
- per 1 人份
- Calories
- 1978 kJ / 473 kcal
- Protein
- 52 g
- Carbohydrates
- 30 g
- Fat
- 14 g
- Fibre
- 3.6 g
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