Salada morna de couve-roxa
TM31 TM5 TM6

Salada morna de couve-roxa

3.4 (10 评分)

Ingredients

  • 1200 g água
  • 2 c. chá de sal
  • 250 g massa tipo cuscuz
  • 1 limão (raspa e sumo)
  • 1 laranja (raspa e sumo)
  • 10 g hortelã, só as folhas
  • 20 g sultanas
  • 30 g azeite
  • 100 g cebola roxa cortada em pedaços
  • 400 g couve roxa cortada em pedaços
  • 100 g azeitonas pretas

Nutrition
per 1 dose
Calories
1776 kJ / 424.5 kcal
Protein
10.9 g
Carbohydrates
73.5 g
Fat
10.9 g
Saturated Fat
1.5 g
Fibre
8.1 g
Sodium
1395 mg

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