Carob Porridge with Linseed and Date Milk
TM5 TM6

Carob Porridge with Linseed and Date Milk

3.3 (4 评分)

Ingredients

Linseed and Date Milk

  • 30 g linseeds
  • 70 g medjool dates, pitted
  • 750 g water

Carob Porridge

  • 70 g oat flakes
  • 20 g carob powder
  • 1 banana, sliced

Nutrition
per 1 portion
Calories
1703 kJ / 407 kcal
Protein
10 g
Carbohydrates
74 g
Fat
9 g

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