Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 garlic cloves
- 200 g onions, quartered
- 225 g carrots, cut in pieces
- 180 g red peppers, cut in pieces
- 30 g sunflower oil
- 40 g ketchup
- 25 g brown sugar
- 20 g cornflour
- 55 g white wine vinegar (see tip)
- 30 g soy sauce
- 6 - 8 chicken legs, skinless (approx. 700 g)
- 250 g long grain rice
- 550 g water
- 50 g spring onions, cut in thin slices
- Nutrition
- per 1 portion
- Calories
- 2450 kJ / 585 kcal
- Protein
- 33 g
- Carbohydrates
- 73 g
- Fat
- 16 g
- Fibre
- 5.4 g
替代食谱
Show allChicken Saag
50 分钟
Chinese Pork with Vegetables
1h 20 min
Beef Stroganoff
1小时
Greek Style Pork Stew
30 分钟
Cheeseburger Quiche
50 分钟
Turkey Burgers with Caramelised Onion and Pepper
30 分钟
Chicken Tikka
4h 10 min
Lamb Tagine with Apricots and Honey
1h 50 min
Orzo Pasta with Chicken and Pesto
30 分钟
Sweet and Sour Pork Ribs
40 分钟
Bulgogi (Pan-fried Marinated Beef)
1h 20 min
Cape Malay Chicken Curry
1小时