Sunrise Smoothie
TM6 TM5

Sunrise Smoothie

5.0 (24 评分)

Ingredients

  • 350 g ripe mangoes, cut in pieces, frozen in a single layer (see tip)
  • 200 g fresh pineapple, cut in pieces
  • 4 passion fruits
    or 80 g passion fruit pulp, defrosted
  • 2 bananas (approx. 200 g), cut in pieces
  • 200 g strawberries, frozen
  • 80 g freshly squeezed lemon juice

Nutrition
per 1 glass
Calories
473 kJ / 113 kcal
Protein
2 g
Carbohydrates
21 g
Fat
1 g
Fibre
2.9 g

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