Melon and Kiwi Smoothie
TM6 TM5

Melon and Kiwi Smoothie

4.5 (8 评分)

Ingredients

  • 430 g yellow honeydew flesh, cut in pieces, frozen in a single layer (see tip)
  • 2 kiwi fruits, cut in pieces
  • 1 lime, peeled, white pith and pips removed
  • 5 fresh mint leaves, plus extra for garnishing (optional)
  • 1 ½ Tbsp honey
  • 150 g seedless white grapes, frozen in a single layer
  • 400 g water

Nutrition
per 1 glass
Calories
272 kJ / 65 kcal
Protein
1 g
Carbohydrates
13 g
Fat
0 g
Fibre
1.2 g

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