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Kiwi and Ginger Smoothie

Kiwi and Ginger Smoothie
4.3 32 评分
Prep. 5 min
Total 10 min
2 glasses
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Ingredients

  • kale
    80 - 100 g
  • fresh root ginger peeled, cut into round circles (2 mm)
    10 - 20 g
  • kiwi fruits peeled, halved
    130 g
  • oranges peeled
    130 g
  • lemon juice freshly squeezed
    20 g
  • water cold
    50 g
  • ice cubes
    4 - 5

Difficulty

easy

Nutrition per 1 portion

Protein 3 g
Calories 293 kJ / 70 kcal
Fat 1 g
Fibre 4 g
Carbohydrates 13 g

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Breakfast Smoothies 10 Recipes
UK and Ireland

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