Kiwi and Ginger Smoothie
TM6 TM5 TM31

Kiwi and Ginger Smoothie

4.4 ( 31 评分 )

Ingredients

  • 80 - 100 g kale
  • 10 - 20 g fresh root ginger, peeled, cut into round circles (2 mm)
  • 130 g kiwi fruits, peeled, halved
  • 130 g oranges, peeled
  • 20 g lemon juice, freshly squeezed
  • 50 g water, cold
  • 4 - 5 ice cubes

Nutrition
per 1 portion
Calories
293 kJ / 70 kcal
Protein
3 g
Carbohydrates
13 g
Fat
1 g
Fibre
4 g

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