Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Masa madre
- 100 g de agua
-
20
g de levadura prensada fresca
or 1 sobre de levadura seca instantánea, (aprox. 11 g) - 1 cdita de azúcar
- 130 g de harina de trigo
Masa de pan
- 250 g de agua
- 1 cdita de azúcar
- 20 g de aceite de oliva extra virgen
- 1 cdita de sal fina
- 500 g de harina de trigo integral
- 2 cdas de semillas de amapola
- aceite de oliva extra virgen, la necesaria para engrasar
- Nutrition
- per 1 rebanada
- Calories
- 515 kJ / 123 kcal
- Protein
- 3.5 g
- Carbohydrates
- 23 g
- Fat
- 1.6 g
- Fibre
- 1.5 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
Pan para hamburguesa
3小时 20 分钟
Grilled-cheese sandwich y sopa de jitomate
25 分钟
Cubiletes
1小时 40 分钟
Naan (pan hindú)
2小时
Brioche de calabaza
1小时 40 分钟
Bollos brasileños de queso
40 分钟
Panqué de chocolate y frambuesa
1小时 20 分钟
Muffins con espinacas, espárragos y guyere
30 分钟
Regañás con ajonjolí
45 分钟
Pizza - Demo - presentadores
30 分钟
Pan de caja integral
1小时 40 分钟
Pan de caja blanco
2小时