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Ingredients
- 50 克 米
- 25 克 長糯米
- 1075 克 水
- 500 克 梅花肉, 切片(厚度約0.5公分)，先以熱水川燙去血水
- 2 大匙 醬油
- 1 大匙 蠔油
- 1 大匙 糖
- ½ 茶匙 鹽
- ½ 茶匙 辣椒粉
- ½ 茶匙 五香粉 (詳見要訣)
- 300 克 南瓜, 去籽、切塊(約2公分)
- 蔥, 切蔥花，裝飾用
- Nutrition
- per 1 人份
- Calories
- 1467 kJ / 350 kcal
- Protein
- 14.1 g
- Carbohydrates
- 20.2 g
- Fat
- 23.5 g
- Fibre
- 0.8 g
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