Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Mashed pea and corn slice
- butter, for greasing
- 3 spring onions/shallots (approx. 90 g), trimmed and cut into quarters
- 3 sprigs fresh basil, leaves only
- 100 g tasty cheese, cut into cubes (3-4 cm)
- 500 g frozen green peas, thawed
- 400 g canned chickpeas, drained and rinsed (approx. 250 g after draining)
- 250 g frozen corn kernels, thawed
- 4 eggs
- 2 tsp seeded wholegrain mustard
- 50 g plain flour
- ½ tsp baking powder
- 1 tsp salt
- ½ tsp ground black pepper, to taste
Green goddess dressing
- 3 pieces lemon zest (1 x 5 cm), no white pith
- 1 garlic clove
- 100 g fresh baby spinach leaves
- 7 sprigs fresh flat-leaf parsley, leaves only
- 20 sprigs fresh chives, cut into quarters
- 1 tbsp dried tarragon
- 50 g mayonnaise (see Tips)
- 50 g sour cream
- 2 tbsp lemon juice
- 1 pinch sumac (optional)
- 1 spring onion/shallot, trimmed and cut into quarters
- Nutrition
- per 1 portion
- Calories
- 1546.8 kJ / 368.2 kcal
- Protein
- 18.2 g
- Carbohydrates
- 27.9 g
- Fat
- 18 g
- Saturated Fat
- 8 g
- Fibre
- 10.2 g
- Sodium
- 804.5 mg
替代食谱
Show allVegetarian chilli
35 分钟
Lentil bolognese
30 分钟
Pulse and pumpkin curry
30 分钟
Cauliflower "fried" rice
45 分钟
Palak paneer
45 分钟
Cauliflower, broccoli and blue cheese gratin
1小时
Summer dahl
35 分钟
Tarka dal
30 分钟
Mexican stack
45 分钟
Pulled BBQ jackfruit
25 分钟
Chunky vegetable barley soup with seed pesto bread twist
1小时 40 分钟
Tempeh bolognaise
30 分钟