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Ingredients
- 2 粒 蒜頭
- 1 大匙 沙拉油
- 1 根 蔥, 切段
- 450 克 絲瓜 (約1條),去皮、切塊(約3公分)
- ½ 茶匙 鹽
- 150 克 鴻喜菇 (約1包),切段
- 200 克 雪白菇 (約1包),切段
- 2 茶匙 枸杞
- ¼ 茶匙 白胡椒粉
- ¼ 茶匙 香油
- Nutrition
- per 1 人份
- Calories
- 748 kJ / 179 kcal
- Protein
- 8.7 g
- Carbohydrates
- 19.3 g
- Fat
- 9.4 g
- Fibre
- 5.3 g